DOTAZY A FAKTA BRAIN BALANCE

Použité zdroje

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L-THEANIN

Egashira, N., Ishigami, N., Pu, F., Mishima, K., Iwasaki, K., Orito, K., Oishi, R., and Fujiwara, M. Theanine prevents memory impairment induced by repeated cerebral ischemia in rats. Phytother.Res 2008;22(1):65-68. View abstract.

Giesbrecht, T., Rycroft, J. A., Rowson, M. J., and De Bruin, E. A. The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness. Nutr Neurosci. 2010;13(6):283-290. View abstract.

Haskell, C. F., Kennedy, D. O., Milne, A. L., Wesnes, K. A., and Scholey, A. B. The effects of L-theanine, caffeine and their combination on cognition and mood. Biol.Psychol. 2008;77(2):113-122. View abstract.

Kakuda, T. Neuroprotective effects of the green tea components theanine and catechins. Biol Pharm Bull 2002;25(12):1513-1518. View abstract.

Kakuda, T., Nozawa, A., Sugimoto, A., and Niino, H. Inhibition by theanine of binding of [3H]AMPA, [3H]kainate, and [3H]MDL 105,519 to glutamate receptors. Biosci.Biotechnol.Biochem. 2002;66(12):2683-2686. View abstract.

Kamath, A. B., Wang, L., Das, H., Li, L., Reinhold, V. N., and Bukowski, J. F. Antigens in tea-beverage prime .

Studie n

human Vgamma 2Vdelta 2 T cells in vitro and in vivo for memory and nonmemory antibacterial cytokine responses. Proc Natl.Acad.Sci U.S.A 5-13-2003;100(10):6009-6014. View abstract.

Kimura, K., Ozeki, M., Juneja, L. R., and Ohira, H. L-Theanine reduces psychological and physiological stress responses. Biol Psychol. 2007;74(1):39-45. View abstract.

Matsumoto, K., Yamada, H., Takuma, N., Niino, H., and Sagesaka, Y. M. Effects of green tea catechins and theanine on preventing influenza infection among healthcare workers: a randomized controlled trial. BMC.Complement Altern.Med. 2011;11:15. View abstract.

Rogers, P. J., Smith, J. E., Heatherley, S. V., and Pleydell-Pearce, C. W. Time for tea: mood, blood pressure and cognitive performance effects of caffeine and theanine administered alone and together. Psychopharmacology (Berl) 2008;195(4):569-577. View abstract.

Sadzuka, Y., Sugiyama, T., Suzuki, T., and Sonobe, T. Enhancement of the activity of doxorubicin by inhibition of glutamate transporter. Toxicol.Lett 9-15-2001;123(2-3):159-167. View abstract.

Sugiyama, T. and Sadzuka, Y. Theanine and glutamate transporter inhibitors enhance the antitumor efficacy of chemotherapeutic agents. Biochim.Biophys.Acta 12-5-2003;1653(2):47-59. View abstract.

Sugiyama, T. and Sadzuka, Y. Theanine, a specific glutamate derivative in green tea, reduces the adverse reactions of doxorubicin by changing the glutathione level. Cancer Lett. 8-30-2004;212(2):177-184. View abstract.

Sugiyama, T., Sadzuka, Y., Nagasawa, K., Ohnishi, N., Yokoyama, T., and Sonobe, T. Membrane transport and antitumor activity of pirarubicin, and comparison with those of doxorubicin. Jpn J Cancer Res 1999;90(7):775-780. View abstract.

Terashima, T., Takido, J., and Yokogoshi, H. Time-dependent changes of amino acids in the serum, liver, brain and urine of rats administered with theanine. Biosci.Biotechnol.Biochem. 1999;63(4):615-618. View abstract.

Yang, Q. S., Xu, P. X., Li, Y. H., Jiang, S., Zhang, X., and Xue, M. [Effects of theanine and houpu extract in 7-day chick social separation-stress procedure]. Zhongguo Zhong.Yao Za Zhi. 2007;32(19):2040-2043. View abstract.

Yokogoshi, H., Kato, Y., Sagesaka, Y. M., Takihara-Matsuura, T., Kakuda, T., and Takeuchi, N. Reduction effect of theanine on blood pressure and brain 5-hydroxyindoles in spontaneously hypertensive rats. Biosci.Biotechnol.Biochem. 1995;59(4):615-618. View abstract.

Camfield DA, Stough C, Farrimond J, Scholey AB. Actue effects of tea constituents L-theanine, caffeine, and epigallocatechin gallate on cognitive function and mood: a systematic review and meta-analysis. Nutr Rev. 2014;72(8):507-522. View abstract.

Dodd FL, Kennedy DO, Riby LM, Haskell-Ramsay CF. A double-blind, placebo-controlled study evaluating the effects of caffeine and L-theanine both alone and in combination on cerebral blood flow, cognition and mood. Psychopharmacology. 2015;232(14):2563-2576. View abstract.

Einöther SJ, Martens VE, Rycroft JA, De Bruin EA. L-theanine and caffeine improve task switching but not intersensory attention or subjective alertness. Appetite 2010;54(2):406-9. View abstract.

Foxe JJ, et al. Assessing the effects of caffeine and theanine on the maintenance of vigilance during a sustained attention task. Neuropharmacology. 2012;62(7):2320-2327. View abstract.

Graham HN. Green tea composition, consumption, and polyphenol chemistry. Prev Med 1992;21:334-50. View abstract.

Hamaguchi R, Tsuchiya T, Miyata G, et al. Efficacy of oral administration of cystine and theanine in colorectal cancer patients undergoing capecitabine-based adjuvant chemotherapy after surgery: a multi-institutional, randomized, double-blinded, placebo-controlled, phase II trial (JORTC-CAM03). Support Care Cancer. 2019. View abstract.

Hidese S, Ogawa S, Ota M, et al. Effects of L-theanine administration on stress-related symptoms and cognitive functions in healthy adults: A randomized controlled trial. Nutrients. 2019;11(10). pii: E2362. View abstract.

Hidese S, Ota M, Wakabayashi C, et al. Effects of chronic l-theanine administration in patients with major depressive disorder: an open-label study. Acta Neuropsychiatr 2017;29(2):72-9. View abstract.

Kahathuduwa CN, Dassanayake TL, Amarakoon AMT, Weerasinghe VS. effects of theanine, caffeine and theanine-caffeine combination on attention. Nutr Neurosci 2017;20(6):369-77. View abstract.

Kahathuduwa CN, Wakefield S, West BD, et al. Effects of L-theanine-caffeine combination on sustained attention and inhibitory control among children with ADHD: a proof-of-concept neuroimaging RCT. Sci Rep 2020;10(1):13072. View abstract.

Kakuda T, Nozawa A, Unno T, et al. Inhibiting effects of theanine on caffeine stimulation evaluated by EEG in the rat. Biosci Biotechnol Biochem 2000;64:287-93. View abstract.

Kakuda T, Yanase H, Utsunomiya K, et al. Protective effect of gamma-glutamylethylamide (theanine) on ischemic delayed neuronal death in gerbils. Neurosci Lett 2000;289:189-92. View abstract.

Kardashev A, Ratner Y, Ritsner MS.Add-on pregnenolone with L-theanine to antipsychotic therapy relieves negative and anxiety symptoms of schizophrenia: an 8-week, randomized, double-blind, placebo-controlled trial. Clin Schizophr Relat Psychoses. 2018;12(1):31-41. doi: 10.3371/CSRP.KARA.070415. View abstract.

Kawada S, Kobayashi K, Ohtani M, Fukusaki C. Cystine and theanine supplementation restores high-intensity resistance exercise-induced attenuation of natural killer cell activity in well-trained men. J Strength Cond Res 2010;24(3):846-51. View abstract.

Kelly SP, Gomez-Ramirez M, Montesi JL, Foxe JJ. L-theanine and caffeine in combination affect human cognition as evidenced by oscillatory alpha-band activity and attention task performance. J Nutr 2008;138(8):1572S-1577S. View abstract.

Kimura R, Murata T. Effect of theanine on norepinephrine and serotonin levels in rat brain. Chem Pharm Bull 1986;34:3053-57.

Lin L, Zeng L, Liu A, et al. L-theanine regulates glucose, lipid, and protein metabolism via insulin and AMP-activated protein kinase signaling pathways. Food Funct. 2020;11(2):1798-1809. View abstract.

Lu K, Gray MA, Oliver C, et al. The acute effects of L-theanine in comparison with alprazolam on anticipatory anxiety in humans. Hum Psychopharmacol 2004;19:457-65. View abstract.

Lyon MR, Kapoor MP, Juneja LR. The effects of L-theanine (Suntheanine®) on objective sleep quality in boys with attention deficit hyperactivity disorder (ADHD): a randomized, double-blind, placebo-controlled clinical trial. Altern Med Rev. 2011;16(4):348-354. View abstract.

Miodownik C, Maayan R, Ratner Y, et al. Serum levels of brain-derived neurotrophic factor and cortisol to sulfate of dehydroepiandrosterone molar ratio associated with clinical response to L-theanine as augmentation of antipsychotic therapy in schizophrenia and schizoaffective disorder patients. Clin Neuropharmacol 2011;34(4):155-60. View abstract.

Miyachi T, et al. Perioperative oral administration of cystine and theanine enhances recovery after distal gastrectomy: a prospective randomized trial. JPEN. 2013;37(3):384-391. View abstract.

Murakami S, Kurihara S, Koikawa N, et al. Effects of oral supplementation with cystine and theanine on the immune function of athletes in endurance exercise: randomized, double-blind, placebo-controlled trial. Biosci Biotechnol Biochem 2009;73(4):817-21. View abstract.

Owen GN, Parnell H, De Bruin EA, Rycroft JA. The combined effects of L-theanine and caffeine on cognitive performance and mood. Nutr Neurosci 2008;11(4):193-8. View abstract.

Park SK, Jung IC, Lee WK, et al. A combination of green tea extract and l-theanine improves memory and attention in subjects with mild cognitive impairment: a double-blind placebo-controlled study. J Med Food 2011;14(4):334-43. View abstract.

Ritsner MS, Miodownik C, Ratner Y, et al. L-theanine relieves positive, activation, and anxiety symptoms in patients with schizophrenia and schizoaffective disorder: an 8-week, randomized, double-blind, placebo-controlled, 2-center study. J Clin Psychiatry 2011;72(1):34-42. View abstract.

Sadzuka Y, Sugiyama T, Miyagishima A, et al. The effects of theanine, as a novel biochemical modulator, on the antitumor activity of adriamycin. Cancer Lett 1996;105:203-9. View abstract.

Sadzuka Y, Sugiyama T, Sonobe T. Efficacies of tea components on doxorubicin induced antitumor activity and reversal of multidrug resistance. Toxicol Lett 2000;114:155-62. View abstract.

Sadzuka Y, Sugiyama T, Sonobe T. Improvement of idarubicin induced antitumor activity and bone marrow suppression by theanine, a component of tea. Cancer Lett 2000;158:119-24. View abstract.

Sakato Y. The chemical constituents of tea: III. A new amide theanine. Nippon Nogei Kagakukaishi 1949;23:262-267.

Scheid L, et al. Kinetics of L-theanine uptake and metabolism in healthy participants are comparable after ingestion of L-theanin via capsules and green tea. J Nutr. 2012;142(12):2091-2096. View abstract.

Sugiyama T, Sadzuda Y. Enhancing effects of green tea components on the antitumor activity of adriamycin against M5076 ovarian sarcoma. Cancer Lett 1998;133:19-26. View abstract.

Sugiyama T, Sadzuka Y, Tanaka K, Sonobe T. Inhibition of glutamate transporter by theanine enhances the therapeutic efficacy of doxorubicin. Toxicol Lett 2000:121:89-96. View abstract.

Sugiyama T, Sadzuka Y. Combination of theanine with doxorobucin inhibits hepatic metastasis of M5076 ovarian sarcoma. Clin Cancer Res 1999;5:413-6. View abstract.

Tsuchiya T, Honda H, Oikawa M, et al. Oral administration of the amino acids cystine and theanine attenuates the adverse events of S-1 adjuvant chemotherapy in gastrointestinal cancer patients. Int J Clin Oncol 2016;21(6):1085-90. View abstract.

Unno K, et al. Anti-stress effect of theanine on students during pharmacy practice: positive correlation among salivary a-amylase activity, trait anxiety and subjective stress. Pharmacol Biochem Behav. 2013;111:128-135. View abstract.

Williams J, Kellett J, Roach PD, et al. L-theanine as a functional food additive: its role in disease prevention and health promotion. Beverages 2016;2(2):13.

Williams J, McKune AJ, Georgousopoulou EN, et al. The effect of L-theanine incorporated in a functional food product (mango sorbet) on physiological responses in healthy males: a pilot randomised controlled trial. Foods 2020;9(3):371. View abstract.

Yokogoshi H, Kobayashi M. Hypotensive effect of gamma-glutamylethylamide in spontaneously hypertensive rats. Life Sci 1998;62:1065-8. View abstract.

Yokogoshi H, Mochizuki M, Saitoh K. Theanine-induced reduction of brain serotonin concentration in rats. Biosci Biotechnol Biochem 1998;62:816-7. View abstract.

Yokozawa T, Dong E. Influence of green tea and its three major components upon low-density lipoprotein oxidation. Exp Toxicol Pathol 1997;49:329-35. View abstract.

Yokozawa T, Oura H, Nakagawa H, et al. Effects of a component of green tea on the proliferation of vascular smooth muscle cells. Biosci Biotechnol Biochem 1995;59:2134-6. View abstract.

Yoto A, Motoki M, Murao S, Yokogoshi H. Effects of L-theanine or caffeine intake on changes in blood pressure under physical and psychological stresses. J Physiol Anthropol. 2012;31:28. View abstract.

Zheng G, Sayama K, Okubo T, et al. Anti-obesity effects of three major components of green tea, catechins, caffeine and theanine, in mice. In Vivo 2004;18:55-62. View abstract.

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L-TAURIN

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Li XJ, Li S, Li XQ, et al. [Effects of taurine on the ultrastructure and P2X7 receptor expression in brain following traumatic brain injury in rats]. Zhongguo Ying Yong Sheng Li Xue Za Zhi. 2012 Jul;28(4):301-3, 8.

Su Y, Fan W, Ma Z, et al. Taurine improves functional and histological outcomes and reduces inflammation in traumatic brain injury. Neuroscience. 2014 Apr 25;266:56-65.

Sun M, Zhao Y, Gu Y, et al. Protective effects of taurine against closed head injury in rats. J Neurotrauma. 2015 Jan 1;32(1):66-74.

Wang Q, Fan W, Cai Y, et al. Protective effects of taurine in traumatic brain injury via mitochondria and cerebral blood flow. Amino Acids. 2016 Sep;48(9):2169-77.

Zhao H, Qu J, Li Q, et al. Taurine supplementation reduces neuroinflammation and protects against white matter injury after intracerebral hemorrhage in rats. Amino Acids. 2018 Apr;50(3-4):439-51.

Zhu XY, Ma PS, Wu W, et al. Neuroprotective actions of taurine on hypoxic-ischemic brain damage in neonatal rats. Brain Res Bull. 2016 Jun;124:295-305.

Bae MA, Gao R, Kim SH, et al. Past Taurine Intake Has a Positive Effect on Present Cognitive Function in the Elderly. Adv Exp Med Biol. 2017;975 Pt 1:67-77.

Wojcik OP, Koenig KL, Zeleniuch-Jacquotte A, et al. The potential protective effects of taurine on coronary heart disease. Atherosclerosis. 2010 Jan;208(1):19-25.

Hansen SH, Andersen ML, Cornett C, et al. A role for taurine in mitochondrial function. J Biomed Sci. 2010 Aug 24;17 Suppl 1:S23.

Jong CJ, Azuma J, Schaffer S. Mechanism underlying the antioxidant activity of taurine: prevention of mitochondrial oxidant production. Amino Acids. 2012 Jun;42(6):2223-32.

Sun N, Youle RJ, Finkel T. The Mitochondrial Basis of Aging. Mol Cell. 2016 Mar 3;61(5):654-66.

Navarro A, Boveris A. Brain mitochondrial dysfunction in aging, neurodegeneration, and Parkinson's disease. Front Aging Neurosci. 2010;2.

Li XW, Gao HY, Liu J. The role of taurine in improving neural stem cells proliferation and differentiation. Nutr Neurosci. 2017 Sep;20(7):409-15.

Shivaraj MC, Marcy G, Low G, et al. Taurine induces proliferation of neural stem cells and synapse development in the developing mouse brain. PLoS One. 2012;7(8):e42935.

Leon R, Wu H, Jin Y, et al. Protective function of taurine in glutamate-induced apoptosis in cultured neurons. J Neurosci Res. 2009 Apr;87(5):1185-94.

Guan H, Qiu Z, Zhou X, et al. Protection of Taurine Against Impairment in Learning and Memory in Mice Exposed to Arsenic. Adv Exp Med Biol. 2017;975 Pt 1:255-69.

Zhang X, Wang X, Zhang J, et al. Effects of Taurine on Alterations of Neurobehavior and Neurodevelopment Key Proteins Expression in Infant Rats by Exposure to Hexabromocyclododecane. Adv Exp Med Biol. 2017;975 Pt 1:119-30.

Zhang Y, Li D, Li H, et al. Taurine Pretreatment Prevents Isoflurane-Induced Cognitive Impairment by Inhibiting ER Stress-Mediated Activation of Apoptosis Pathways in the Hippocampus in Aged Rats. Neurochem Res. 2016 Oct;41(10):2517-25.

Ames BN. Prolonging healthy aging: Longevity vitamins and proteins. Proc Natl Acad Sci U S A. 2018 Oct 23;115(43):10836-44.

Bouckenooghe T, Remacle C, Reusens B. Is taurine a functional nutrient? Curr Opin Clin Nutr Metab Care. 2006 Nov;9(6):728-33.

Hernandez-Benitez R, Vangipuram SD, Ramos-Mandujano G, et al. Taurine enhances the growth of neural precursors derived from fetal human brain and promotes neuronal specification. Dev Neurosci. 2013;35(1):40-9.

Liu J, Wang HW, Liu F, et al. Antenatal taurine improves neuronal regeneration in fetal rats with intrauterine growth restriction by inhibiting the Rho-ROCK signal pathway. Metab Brain Dis. 2015 Feb;30(1):67-73.

Pasantes-Morales H, Ramos-Mandujano G, Hernandez-Benitez R. Taurine enhances proliferation and promotes neuronal specification of murine and human neural stem/progenitor cells. Adv Exp Med Biol. 2015;803:457-72.

Fujikawa DG. The role of excitotoxic programmed necrosis in acute brain injury. Comput Struct Biotechnol J. 2015;13:212-21.

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Paula-Lima AC, De Felice FG, Brito-Moreira J, et al. Activation of GABA(A) receptors by taurine and muscimol blocks the neurotoxicity of beta-amyloid in rat hippocampal and cortical neurons. Neuropharmacology. 2005 Dec;49(8):1140-8.

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Reeta KH, Singh D, Gupta YK. Chronic treatment with taurine after intracerebroventricular streptozotocin injection improves cognitive dysfunction in rats by modulating oxidative stress, cholinergic functions and neuroinflammation. Neurochem Int. 2017 Sep;108:146-56.

Chupel MU, Minuzzi LG, Furtado G, et al. Exercise and taurine in inflammation, cognition, and peripheral markers of blood-brain barrier integrity in older women. Appl Physiol Nutr Metab. 2018 Jul;43(7):733-41.

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Caletti G, Herrmann AP, Pulcinelli RR, et al. Taurine counteracts the neurotoxic effects of streptozotocin-induced diabetes in rats. Amino Acids. 2018 Jan;50(1):95-104.

 

L-TYROSINE

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Subar AF, Krebs-Smith SM, Cook A, Kahle LL. Dietary sources of nutrients among US adults, 1989 to 1991. J Am Diet Assoc 1998;98:537-47.

Simpson JL, Bailey LB, Pietrzik K, Shane B, Holzgreve W. Micronutrients and women of reproductive potential: required dietary intake and consequences of dietary deficiency or excess. Part I–Folate, Vitamin B12, Vitamin B6. J Matern Fetal Neonatal Med 2010;23:1323-43.

Bailey RL, Gahche JJ, Lentino CV, Dwyer JT, Engel JS, Thomas PR, et al. Dietary supplement use in the United States, 2003-2006. J Nutr 2011;141:261-6.

 

VITAMIN B12 - KOBALAMIN

Scott J.M. Bioavailability of vitamin B12. Eur. J. Clin. Nutr. 1997;51:S49–53.

Gibson R.S. Principles of Nutritional Assessment. 2nd. Oxford University Press; New York, NY, USA: 2005.

Food and Nutrition Board, authors; National Research Council, editor. Dietary reference intakes for thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, pantothenic acid, biotin and choline. National Academy Press; Washington, DC, USA: 1998. Institute of Medicine, Vitamin B12; pp. 306–356.

Carmel R. Mild transcobalamin I (haptocorrin) deficiency and low serum cobalamin concentrations. Clin. Chem. 2003;49:1367–1374.

Carmel R., Green R., Rosenblatt D.S., Watkins D. Update on cobalamin, folate, and homocystein. Hematology Am. Soc. Hematol. Educ. Program. 2003:62–81.

 

VITAMIN E - TOKOFEROL

Niki E, Traber MG. A history of vitamin E. Ann Nutr Metab. 2012;61:207–12.

Zingg JM. Vitamin E: An overview of major research directions. Mol Aspects Med. 2007;28:400–422.

Chow CK. Distribution of tocopherols in human plasma and red blood cells. Am J Clin Nutr. 1975;28:756–60.

Drotleff AM, Ternes W. Determination of RS,E/Z-tocotrienols by HPLC. J Chomatogr A. 2001;909:215–23.

Zingg JM. Molecular and cellular activities of vitamin E analogues. Mini Rev Med Chem. 2007;7:543–58.

Ball GFM. Vitamins in Foods: Analysis, bioavailability, and stability. Boca Raton, Florida: CRC Press; 2006. pp. 119–36.

 

 

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